Activities Calendar & Weekly Timetable

Explore the weekly activities calendar and weekly timetable at Hampton Inspired Hub. From wellbeing sessions and fitness classes to creative workshops, counselling support, community groups, family activities, and social gatherings, there are regular sessions taking place throughout the week for all ages and interests.

Our weekly timetable highlights recurring activities and ongoing community groups held at Hampton Inspired Hub in Hampton, Greater London. Our weekly timetable highlights recurring activities and ongoing community groups held at Hampton Inspired Hub in Hampton, Greater London. For one-off community events, family fun days, and special activities, please visit our Upcoming Events page.

Mon

Counselling For You

Heidi

9am - 8pm

Call Heidi

Approach Physio

Sian

9am - 6pm

Call Sian

Lotus & Laurel Yoga

9:30am - 10:30am

Call Tina

Fitness Sessions

Liza

12 - 1pm

Call Liza

Sports Physio

Dan

2pm - 8pm

Suzanna Raymond Dance

3:30pm - 7pm

Call Suzanna

Boxing for Children

Jamie

4:30 - 5:30pm

Call Jamie

Lotus & Laurel Yoga

6pm - 7pm

Call Tina

Meditation

Pippa

* 1st Mon of month *

7:15pm - 8:15pm

Call Pippa

Salsa and Bachata Dancing

Carlos

8pm - 10pm

Book Via Website

Aurora Counselling Anxiety & Stress

Priya

* All Day *

Call Priya

Tues

SOS SEN 'Support for Families' with challenges

* 3rd Tues of month *

9am - 12pm

Approach Physio

Sian

9am - 6pm

Call Sian

Painting Workshops

9:45am - 1:15pm

Sarah Dinsdale

Call Sarah

Fitness Sessions

Liza

10 - 11am

Call Liza

Colour & Collage for young adults with learning difficulties

10:30am - 12 Noon

Call to book

Meet & Eat Lunch group for all visitors

* Tea, cakes, lunch, music and activities *

11:30 - 2:30pm

Philosophers Group

2:30 - 4:30pm & 7pm - 9:15pm

Peter

Call Peter

Pole Dance Exercise

4pm - 9pm

Call to book

Tai Chi

6:25pm - 7:25pm

Michael Burke

Call Michael

Women's Institute

7:30pm - 9:30pm

Monthly

* 2nd Tues of month *

Visionary

Clare Pelenc

* All day *

Wed

Sweeny Tod Men's Hairdressing

Weds & Fri

9am - 5pm

Call to book

Footie Tots

9:30am - 11:00am

Call Susan

Pilates with Yolanda

11:30am - 12:30pm

Call Yolanda

Bridge Club

Trevor

2 - 4pm

Call Trevor

Tony's Repair Shop

2pm - 5pm

* Twice Monthly *

1st & 3rd Wed of the month

Counselling For You

3pm - 8pm

Heidi

Call Heidi

Drumming Bath Reiki Style

Monthly

* 1st Wed of month *

6pm - 7pm

Call to book

Soundbath

Monthly

* 2nd Wed of month *

6:30pm - 7:30pm

Silvia

Call Silvia

HUB Stitch Club

* 1st Wed of each month *

7pm - 9pm

Mindful Meditation & Breathworks

7:30pm - 8:30pm

Monthly

* 1st Wed of the month *

Call to book

Inspired Women

Monthly

* Last Wed of the month *

7:30pm - 10pm

Call Susan

Thur

Approach Physiotherapy

Sian

9am - 6pm

Call Sian

Pilates

9am - 10am

Yolanda

Call Yolanda

Fitness For The Over 60's

10:15am - 11:15am

Susan

Call Susan

HUB Stitch Club

* Every 3rd Thur *

11:15am - 1:15pm

JUMP Drama Stories

Babies 6 - 12mnths

11:30am - 12:30pm

Justine

Call Justine

Knit & Natter

1pm - 3:00pm

Call to book

Street Dance Class

3:30pm - 4:30pm

Dance Fit With Timea

4:30pm - 5:30pm

Call to book

French Conversation Classes

5:30pm - 6:30pm

Call to book

Dans Le Nu Life Drawing

7pm - 8:30pm

Call to book

Fri

Counselling For You Adults

Heidi

8am - 8pm

Call Heidi

Sweeny Tod Men's Hairdressing

* Twice Monthly *

Wed & Fri

9am - 5pm

Call to book

Pilates with Yolanda

9:30am - 10:30am

Call Yolanda

Pole Dance Exercise

10am - 2pm

Call to book

JUMP Drama Stories

2-5 yr olds

11am - 11:45am

Call to book

Model Railway Club

2pm - 5pm

Kundalini Yoga With Inderpal

2pm - 3:30pm

Call Inderpal

Watercolour Workshop

Monthly

* 2nd Fri of the month *

7:30 - 9:30pm

Sat

Vinyasa Flow Yoga

Yvonne

8:30am - 9:30am

Counselling with Melanie

(Children & Teens)

9am - 1pm

Call Melanie

Pole Dance Exercise

10am - 2:30pm

Call to book

Reiki with Silvia

* Monthly *

(2nd Sat of each month)

10am - 12 Noon

Call Silivia

Adoption Support Morning

(Families Welcome)

* Monthly *

(3rd Sat of each month)

11am - 1pm

Call to book

Private Hire Packages
* * *

Private Buffets, Childrens' Parties, Birthday Parties, Christenings or Special Events
* * *

1pm - 3pm or 4pm - 6pm
* * *

For info or to book, call or text Susan

Call / Text

Sun

Clarinet Group

10am - 12 Noon

Joe's Dance

10:30am - 11:30am

Soundbath

* 2nd Sun of each month *

3:30pm - 4:30pm

Call to book

* Reflexology *
* Chiropodist *
* Reflexology *
* Podiatrist *

By Appointment

Call to book

ARE YOUINTERESTED IN?
* * *

Book Club Wednesdays

For more info please

Call for more info

PRIVATE HIRE
PACKAGES
* * *

Book Club Private Buffets, Childrens' Parties, Birthday Parties, Christenings or Special Events
* * *

Book Club Private Buffets, Childrens' Parties, Birthday Parties, Christenings or Special Events
* * *

1pm - 3pm
* * *

For info or to book, call or text Susan

Call / Text

Regular Activities for All Ages

Hampton Inspired Hub offers a wide variety of regular weekly activities, wellbeing sessions, support groups, creative workshops, exercise classes, counselling services, and community meet-ups for people of all ages. Activities may vary throughout the year, so please check back regularly for the latest timetable updates and new community sessions.